Health Disclaimer: The information in this program is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your sleep routine or health practices, especially if you have medical conditions or concerns. While the techniques in this program are designed to promote better sleep, results may vary, and the authors are not liable for any adverse effects from the use of this information.
Copyright/Intellectual Property Disclaimer: All content in this program is protected by copyright law. No part of this publication may be reproduced, distributed, or transmitted in any form without prior written permission from the publisher, except as permitted by law.